{"id":5618,"date":"2026-07-14T16:39:54","date_gmt":"2026-07-14T14:39:54","guid":{"rendered":"https:\/\/centredeyoga-lyon-jean-mace.org\/?page_id=5618"},"modified":"2026-07-14T16:48:29","modified_gmt":"2026-07-14T14:48:29","slug":"avant-le-travail-yoga-du-matin-a-lyon","status":"publish","type":"page","link":"https:\/\/centredeyoga-lyon-jean-mace.org\/index.php\/cours\/avant-le-travail-yoga-du-matin-a-lyon\/","title":{"rendered":"Avant le travail, yoga du matin \u00e0 Lyon"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Cr\u00e9neau matinal de yoga pour les actifs<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Et pourquoi ne pas commencer sa journ\u00e9e par une s\u00e9ance matinale de yoga? C&rsquo;est ce que nous proposons, notamment pour <strong>les personnes qui travaillent : une s\u00e9ance matinale pour r\u00e9veiller le corps et le mental<\/strong>. Cette s\u00e9ance sp\u00e9cialement adapt\u00e9e pour le matin vous pr\u00e9parera pour aborder sereinement votre journ\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour pratiquer dans de bonnes conditions, nous vous conseillons soit de manger l\u00e9ger avant, soit d&rsquo;attendre apr\u00e8s la s\u00e9ance&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette ann\u00e9e, il y aura une s\u00e9ance matinale de <a href=\"https:\/\/centredeyoga-lyon-jean-mace.org\/index.php\/le-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">Yoga<\/a> le <strong>mardi <\/strong>de <strong>7h30 \u00e0 8h30<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Contactez directement <a href=\"https:\/\/centredeyoga-lyon-jean-mace.org\/index.php\/intervenants\/sabine-patricot\/\">Sabine<\/a> pour demander un essai (10\u20ac) : <a href=\"javascript:;\" target=\"_blank\" rel=\"noreferrer noopener\">sabine.patricot@sfr.fr<\/a> ou <span id=\"eeb-794201-949823\"><\/span><script type=\"text\/javascript\">(function() {var ml=\"%40826\",mi=\"2504244042430421104225\",o=\"\";for(var j=0,l=mi.length;j<l;j++) {o+=ml.charAt(mi.charCodeAt(j)-48);}document.getElementById(\"eeb-794201-949823\").innerHTML = decodeURIComponent(o);}());<\/script><noscript>*email prot\u00e9g\u00e9*<\/noscript><\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"379\" src=\"https:\/\/centredeyoga-lyon-jean-mace.org\/wp-content\/uploads\/2026\/07\/DSC08457-recadre.jpg\" alt=\"yoga matinal\" class=\"wp-image-5622\" srcset=\"https:\/\/centredeyoga-lyon-jean-mace.org\/wp-content\/uploads\/2026\/07\/DSC08457-recadre.jpg 1000w, https:\/\/centredeyoga-lyon-jean-mace.org\/wp-content\/uploads\/2026\/07\/DSC08457-recadre-300x114.jpg 300w, https:\/\/centredeyoga-lyon-jean-mace.org\/wp-content\/uploads\/2026\/07\/DSC08457-recadre-768x291.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e9couvrez les <a href=\"https:\/\/centredeyoga-lyon-jean-mace.org\/index.php\/cours\/cours-hebdomadaires-yoga-pilates-sophrologie-lyon-7\/\">autres cr\u00e9neaux en semaine<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cr\u00e9neau matinal de yoga pour les actifs Et pourquoi ne pas commencer sa journ\u00e9e par une s\u00e9ance matinale de yoga? C&rsquo;est ce que nous proposons, notamment pour les personnes qui travaillent : une s\u00e9ance matinale pour r\u00e9veiller le corps et le mental. Cette s\u00e9ance sp\u00e9cialement adapt\u00e9e pour le matin vous pr\u00e9parera pour aborder sereinement votre [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":1778,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-5618","page","type-page","status-publish","hentry","clear"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Avant le travail, yoga du matin \u00e0 Lyon - Centre de Yoga Lyon Jean Mac\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centredeyoga-lyon-jean-mace.org\/index.php\/cours\/avant-le-travail-yoga-du-matin-a-lyon\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Avant le travail, yoga du matin \u00e0 Lyon - Centre de Yoga Lyon Jean Mac\u00e9\" \/>\n<meta property=\"og:description\" content=\"Cr\u00e9neau matinal de yoga pour les actifs Et pourquoi ne pas commencer sa journ\u00e9e par une s\u00e9ance matinale de yoga? C&rsquo;est ce que nous proposons, notamment pour les personnes qui travaillent : une s\u00e9ance matinale pour r\u00e9veiller le corps et le mental. 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